1/11/2024 0 Comments Hypnosis for sleep anxiety![]() ![]() Often we may mentally “install” an imaginary “Ambien” or “glass of red wine” button that you “press” and which helps you to relax as if you had actually taken either one. ![]() The answer is yes: hypnosis and NLP can help even if you’re currently on medication. They are understandably concerned whether hypnosis, NLP or CBT can help them despite that. MEDS: Many patients who come to me use sleep medication. You will leave the session feeling incredibly calm yet vibrantly alive, knowing you now have tools that you can use to help you sleep at night. You’ll always remember everything and never be unconscious. Hypnosis for Sleep: What to expect: you’ll be aware of everything going on around you. We also use different therapies including acupuncture In my book, Rewired For Sleep, the 28-Day Insomnia Repair Program, I offer up many case histories to support this. Indeed, my training (over 2500 hours and counting) is such that over 85% percent of hypnosis clients have reported positive experiences from this work. TRAINING: I began studying hypnotherapy in 2005 at New York Center for NLP, and continued with various master hypnotherapists and Neuro-LInguistic Practitioners. But what does it take to become a hypnotherapist. But in a wonderful twist, the same anxiety that many people with insomnia struggle with find both problems reduced palpably by doing this work. In fact, many hypnosis clients have that fear at first. If you’re thinking that, you’re not alone. If you would like more in-depth information on what hypnosis is, here are two in-depth recordings that I made that you can listen to While in this state, which is on a continuum with meditation but easier to access, we use targeted suggestions that you have chosen to create meaningful change. With a bit of guidance, you’re able to access a deeply relaxed state that’s normally unavailable to you, but that becomes a template when it’s time to go to sleep. Hypnosis for sleep is a simple process: imagine you’re in a calm, peaceful room music gently playing in the background. To put things simply, i f we are ready for change, and that change is positive for the psyche, then that shift can occur far more easily than we once thought possible. That simple axiom is at the core of hypnosis. Basically, it affirms that our brain is, given the right stimulus, highly flexible. Science recognizes a new branch of Neurobiology known as Neuroplasticity. ![]() You may be surprised–or not–to hear that you possess all the tools necessary to sleep through the night. Whether your problem is getting to sleep, staying asleep or waking fatigued, you can retake control of your life–without resorting to addictive pills to do so! Hypnosis for sleep is a safe treatment modality used both in the US and across the world. Acupuncture & Hypnosis Relieve Anxiety Naturally.Freedom from Workplace Stress & Anxiety with NLP.Quit Smoking with Hypnosis & Acupuncture.Cure Insomnia And Anxiety With Hypnosis. ![]()
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